Release stress là gì

Release = to let out Relieve = to reduce So, to release stress would be to do something [physically] that exhausts the stress out of you, like jogging. To relieve stress would be like relieving pain - to do or partake in something that is therapeutical, most commonly relaxing given the context of your question [so, a way to relieve stress would be to meditate, for example]. Hope this helps! Edit: And yes, both phrases are commonly used :]